Honey-Lime-Vanilla Frozen Goat Yogurt

Tuesday, June 1, 2010

Our thanks to John Kessler, Food and More

8 servings

Hands on: 5 minutes
Total time: 25 minutes

Redwood Hill Farm goat’s-milk yogurt (available at Whole Foods Markets and other retailers) gives this unusual frozen dessert a distinctive flavor and wonderfully creamy feel on the tongue. It’s great as is or with some fresh-cut mango, kiwi or strawberries.

1 quart plain Redwood Hill Farm goat’s milk yogurt
1/2 cup honey
Juice of 1 1/2 limes 1 teaspoon vanilla extract (better yet — seeds scraped from 1/2 vanilla bean)

In a bowl, combine the yogurt, honey, lime juice and vanilla until smooth. Churn in ice cream maker until thick like soft-serve ice cream, about 20 minutes depending on the machine.

Per serving: 114 calories (percent of calories from fat, 24), 4 grams protein, 24 grams carbohydrates, trace fiber, 4 grams fat (3 grams saturated), 16 milligrams cholesterol, 58 milligrams sodium.

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All Things Goat was created by Naimhe Jeanne (Nee-Vah Jeen,) of Illinois, and Martha Ann, of Vermont, who believe in the humane treatment of goats whether they are pets or raised for milk, meat or fiber. Through news, profiles, recipes and editorials, All Things Goat illustrates how our caprine friends improve the quality of life for many worldwide. Our All Things Goat intern is Lela Perez, of Killeen, Texas.

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